Resources
RECOMMENDED BOOKS
Nonviolent Communication: A Language of Life
Create Your Life, Your Relationships and Your World. This book is a complete presentation
of the process of NVC. Enjoy powerful and satisfying relationships in all areas of your
life with this complete presentation. 240pp.
Foreword |Table of Contents |Chapter One
The NVC Process|"In Action" Stories in Harmony with Your Values, by Marshall B. Rosenberg, Ph.D.
Nonviolent Communication Companion Workbook
A Practical Guide for Individual, Group
or Classroom Study, by Lucy Leu. 210pp.
A 12-week curriculum for use in conjunction
with Dr. Rosenberg's book (above). Contains exercises and activities, leader's guides, and hints for structuring and maintaining a practice group. This is the new edition of the workbook, and includes new material dealing with self-empathy.
Table of Contents | Exercises for Chapter One
Speak Peace in a World of Conflict
What You Say Next Will Change Your World,
by Marshall B. Rosenberg, Ph.D.
Speak Peace is filled with inspiring stories, lessons and ideas drawn from over 40 years
of mediating conflicts and healing relationships in some of the most war torn, impoverished, and violent corners of the world. Speak Peace offers insight, practical skills, and powerful
tools that will profoundly change your relationships and the course of your life for
the better. 240pp. Table of Contents
Introduction|Chapter 1|Final Thoughts
Respectful Parents, Respectful Children
7 Keys to Turn Family Conflict into
Co-operation
by Sura Hart and
Victoria Kindle Hodson M.A.
Stop the Struggle! Find the Cooperation
and Mutual Respect You Want!
Do more than simply correct bad behavior—finally unlock your parenting potential. Use this handbook to move
beyond typical discipline techniques and begin creating an environment based on mutual respect, emotional safety, and positive, open communication. Respectful Parents, Respectful
Kids offers 7 Simple Keys to discover the mutual respect and nurturing relationships you’ve been looking for. 252 pages
Table of Contents |Introduction
The Compassionate Classroom
Relationship Based Teaching and Learning
by Sura Hart and Victoria Kindle Hodson M.A.The Compassionate Classroom is a long awaited how-to guide for educators who
care about creating a safe, productive
learning environment. With 45 years
combined teaching experience, Sura Hart
and Victoria Kindle Hodson merge recent discoveries in brain research with the proven skills of Nonviolent Communication and come to a bold conclusion:
when compassion thrives, so does learning. 208pp
Table of Contents | Introduction | Chapter 1
Life-Enriching Education
NVC Helps Schools Improve Performance, Reduce Conflict and Enhance Relationships
by Marshall B. Rosenberg, Ph.D.
Life-Serving Education, with a foreword by Riane Eisler and an endorsement by
Dr. Thomas Gordon (Parent and Teacher Effectiveness Training), is based on the
premise that the relationship between
teachers and students and the relationships
of students with one another is as important
as the curriculum in preparing students for the future. This book outlines unique language and communication skills and ways of structuring the learning environment that supports the development of autonomy and interdependence to empower students to realize their potential with others, not against them. Offers an inspiring vision of education and practical skills to create
a safe and supportive learning and working atmosphere, cultivate emotional intelligence, respect and compassion. 171 pages
Table of Contents | Chapter One | "In Action" Stories
Peaceful Living
Daily Meditations for Living with Love, Healing and Compassion,
by Mary Mackenzie
In this gathering of wisdom, Mary Mackenzie empowers you with an intimate life map that will literally change the course of your life for the better. Each of the 366 meditations
includes an inspirational quote and concrete, practical tips for integrating the daily
message into your life. The learned behaviors
of cynicism, resentment, and getting even are replaced with
the skills of Nonviolent Communication, including recognizing
one's needs and values and making choices in alignment with them. 390pp
Table of Contents | Introduction | Sample Meditations
Eat by Choice, Not by Habit
Practical Skills for Creating a Healthy Relationship with Your Body and Food,
by Sylvia Haskvitz
Find practical strategies to break out of unhealthy eating cycles by becoming aware of your needs. Rather than a proscriptive fad diet, readers learn to dig deeper to the emotional consciousness that underlies our eating patterns. Learn to enjoy the tastes, smells
and sensations of healthful eating once again 128pp Table of Contents |Introduction Download Free Eat by Choice Recipes | Index
RECOMMENDED BOOKLETS
Practical Spirituality
Reflections on the Spiritual Basis of Nonviolent Communication
by Marshall B. Rosenberg, Ph.D.
According to Marshall Rosenberg, Ph.D., our most basic spiritual need is to contribute to the well being of others and ourselves. His brief, unscripted reflections on the spiritual basis of Nonviolent Communication (NVC) will inspire
you not only to connect with the Divine in yourself and others, but to begin to create
a world of empathy and compassion, where the language we use
is the key to enriching life. Discover an intensely satisfying and joyful spiritual experience that begins with you. In these rich pages, learn how NVC can help you achieve a more practical, applied spirituality 48pp
Table of Contents | Chapter 1
Being Me, Loving You
A Practical Guide to Extraordinary Relationships
by Marshall B. Rosenberg, Ph.D.
Many of us think of love as a strong emotion,
a feeling we have for another person.
Marshall Rosenberg's Nonviolent Communication helps us take a wholly
different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Learn how to express yourself nakedly and honestly to
your partner, friends, or family, for no other purpose than to
reveal what's present or alive in you. 80pp
Table of Contents | Introduction
We Can Work it Out
Resolving Conflicts Peacefully and Powerfully
by Marshall B. Rosenberg, Ph.D.
Most of us lack the vocabulary to express what we're feeling or needing, leading us to point fingers at someone as the "cause" of our pain. When people sense that their feelings and needs are valued—and heard—it immediately helps reduce tension and hostility, opening the door for peaceful resolution. NVC inspires genuine cooperation by focusing on the unmet needs behind the conflict. 32pp Table of Contents | Chapter 1
The Heart of Social Change
How You Can Make a Difference in Your World
by Marshall B. Rosenberg, Ph.D.
A From the manner in which we communicate,
to the intention we bring to every interaction,
to the organizational structures we support, social change "begins with me." This is an excellent resource for activists, community leaders and anyone who wants to make a difference in the world. 45 pp.
Table of Contents | Chapter 1
The Surprising Purpose of Anger
Beyond Anger Management: Finding the Gift
by Marshall B. Rosenberg, Ph.D.
Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg
shows you how to use anger to discover
what you need, and then how to meet your needs in constructive ways. 48pp
Table of Contents | Chapter 1
Getting Past the Pain Between Us
Healing and Reconciliation Without Compromise
by Marshall B. Rosenberg, Ph.D.
ITransform emotional pain, depression, shame, and conflict into empowering connections. Rosenberg shares that behind all emotional
pain are unmet needs. He provides simple
steps to create the heartfelt presence necessary for healing to occur. Learn how to transform your relationships, and find satisfying reconciliation, by moving beyond pain to a place of clear, honest communication. 48pp Table of Contents | Chapter 1
Teaching Children Compassionately
How Students and Teachers Can Succeed
with Mutual Understanding
by Marshall B. Rosenberg, Ph.D.
IIn this keynote address to a national conference of Montessori educators, Marshall Rosenberg describes his progressive, radical approach to teaching that centers on compassionate connection. Marshall describes the role that power and punishment play in our schools, and challenges educators to motivate students instead "by a reverence for life." 48pp
Table of Contents | Chapter 1
Raising Children Compassionately
Parenting the Nonviolent Communication Way
by Marshall B. Rosenberg, Ph.D.
If you've searched for parenting tips to improve your family dynamics, you are not alone. This powerful, practical booklet offers the unique skills and perspective of Nonviolent Communication (NVC). While other parenting resources offer communication models or discipline techniques, NVC stresses the importance of putting compassionate connection first. 32pp
Table of Contents | Chapter 1
Parenting from Your Heart
Sharing the Gifts of Compassion,
Connection and Choice
by Inbal Kashtan
Parents everywhere want to connect compassionately with their children, to show them love and offer guidance even in difficult moments. In this packed and practical booklet, Inbal Kashtan describes how the Nonviolent Communication (NVC) process can transform parenting to promote peace for generations
to come. 48pp.
Table of Contents | Chapter 1 | Feelings and Needs List
What's Making You Angry?
10 Steps to Transforming Anger
So Everyone Wins
by Shari Klein and Neill Gibson
In this concise booklet, you'll learn to
view anger as a life-enriching emotion
that can wake us up to what we need
and value. Neill Gibson and Shari Klein
offer a powerful, step-by-step approach
to transform anger to find healthy,
mutually satisfying outcomes. 32pp.
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Resources
&
Distributors
New Zealand
Scott Meiras
Takaka, Golden Bay, NZ
Ph: (03) 525 7888
Mobile: (03) 027 494 3188
om@orcon.net.nz
Australia
Dorset Campbell-Ross
Byron Bay, Australia
Ph: (02) 6684 7245
Mobile 0417 274 723
nvcresources@mn8love.com
www.mn8love.com
Shari Macree
Sydney, Australia
Ph: (02) 8901 0913
Mobile 0412 233 955
shari@fullyalive.com.au
www.fullyalive.com.au
Center for Nonviolent
Communication
A global organization helping people connect compassionately with themselves and one another through Nonviolent Communication (NVC) language, created by Marshall B. Rosenberg, Ph.D.
www.cnvc.org
Puddle Dancer Press
PuddleDancer Press, publish only Nonviolent Communication-related works. They deeply respect and appreciate the values embodied in the books and booklets, and committed to producing works whose quality, beauty, and universality match that of the ideals of NVC.
www.nonviolentcommunication.com
NVC World
http://www.nvcworld.com/
NVC World is NOT a store but a resource and community portal providing extensive links to the wealth of materials to learn, live or teach this simple but powerful approach. INVITE everyone you know who's interested in NVC to visit the site. Subscribe, share it and bookmark it.
NVC DVD's & CD's
by Dr Marshall Rosenberg
The Basics of
Nonviolent Communication
Introductory Training. This edited one-day training shows how we can connect with others in a way that enables everyone’s needs to be met through natural giving. Also available on video tapeHas English subtitles and closed captioning for the hearing impaired. This 2 DVD set runs for 3 hours.
Making Life Wonderful
Intermediate training in Nonviolent Communication. Improve relationships with yourself and others by increasing fluency in NVC. A two-day training session in San Francisco filled with insights, examples, extended role plays, stories, and songs that will deepen your grasp of NVC. This set of 4 DVDs runs over 8 hours. Also available on video tape.
Speaking Peace
This recording produced by Sounds True, explains the purpose of NVC, how to use the four components of the NVC model to express ourselves honestly and respond empathically to others, and to bring about change within ourselves, others, and within larger social systems; includes songs, stories and examples. Approximately 2.5 hours. Also available on video tape.
The Nonviolent Communication Training Course (Kit)
Modeled after 9-day international intensive retreats, The Nonviolent Communication Training Course presents a self-guided curriculum for putting NVC transformative ideas into everyday practice—whether you're at the office, at the dinner table, in a parent-teacher conference, or any situation where you want to honor "what is alive" in yourself and others. (9 CDs, 92-page workbook, 7 training cards, 9.5 hrs)
NVC: Create Your Life
“NVC: Create Your Life, Your Relationships, and Your World in Harmony With Your Values”
This high quality 4-CD set, produced by Sounds True, is the book, "NVC: Create Your Life, Your Relationships, and Your World in Harmony With Your Values" on CD. It presents the fundamentals of Nonviolent Communication. (4 CD set)
The Power We have To Create
“The Power We Have to Create the World of Our Choosing”
Marshall's keynote address at the United Church of Religious Science 2005 Community Gathering in San Diego, California. A lively and witty introductory presentation of NVC showing how we can make life miserable or wonderful for ourselves and others depending upon how we think and communicate. (1 CD 1 hr)
Live Compassionately
A studio recorded CD of Marshall Rosenberg singing 17 of his songs, including “The Millennium Song” as well as popular old favorites like “Reach Out to Life,” “Grandma and Jesus,” and “Sink or Shrink Blues;” also includes Marshall singing Red and Kathy Grammar’s “See Me Beautiful.”
(1 CD 40 mins.)
5 CDs from an International Intensive Training with Marshall Rosenberg
1. “Giraffe Fuel for Life”
Topics include: Gratitude exercises, the making of giraffe fuel for life, components of gratitude, reward and punishment, hearing people’s feelings and needs rather than their thoughts, what stops us from celebrating life, and more. (1 CD 72 mins)
2. “Needs and Empathy”
Topics include: Empathy dos and don'ts, distinguishing needs from strategies to meet them, and questions from other trainers.
(1 CD 52 mins)
3. “Intimate Relationships”
Topics include: Making requests that meet your need for live, giraffe giving, hearing the need behind the "No," the cost of hearing a rejection, giraffe love, questions and answers and role plays.
(1 CD 73 mins)
4. “Creating a Life-Serving System Within Oneself”
Topics include: You have never done anything wrong, Empathy for the Chooser and Educator, Empathy for Hitler, Mourning in Giraffe, Restorative Justice, Exercises and role plays. (1 CD 71 mins)
5.“Experiencing Needs as a Gift”Topics include: "Needy judgment" role play, Hearing the need behind "No", Selffulness vs. selfishness and selflessness; Song "Given To", the cost of giving from non pure energy, warning to women, saying bullshit in giraffe, when a discussion ends unfinished. (1 CD 66 mins)
Puppets
Children and adults use these furry creatures to practice or teach Giraffe (NVC) and to tame Jackals.
Giraffe Ears & Jackal Ears


Creatively designed and
mounted on a headband,
these ears help to inspire compassionate listening in
role play situations.
Quick Cards
Three colorful plastic wallet-size cards to keep you “on track.” One lists the four steps of the model; one lists pleasurable and painful feelings, and one lists some basic needs we all have.
GROK
A set of 15 interactive games designed for facilitating understanding, listening, connection and fun! Developed by certified trainers Christine King and Jean Morrison, each set includes a deck of feelings cards and a deck of needs cards, with game instructions. Designed to play with a group, a couple, or all by yourself to gain clarity and resolve conflicts peacefully.
Marshall Gems
I want my needs
to be flowers
for your table,
not air for my lungs.




